For life after GLP-1, or on less of it
You did the
hard part.
Keep it.
Your medication is ending, shrinking, or already gone. Ellie is the week-by-week plan for what happens next, built around the number you decided not to cross.
Two minutes. No account needed to see your risk picture.
Good morning, Sarah.
Day 84 as a Maintainer
$8,400 protected
4.6 lbs below your line
Strength day. 22 minutes, full body.
If you just got the letter
Insurance denied it. The coupon expired. The price tripled. You did not fail, the system changed the rules.
Appeal it if you can. Stretch what you have if your prescriber agrees. Either way, the results are yours, and there is a plan for keeping them that does not depend on winning the appeal.
Why a plan, in three numbers
of lost weight comes back within a year of stopping, on average, without a plan. That is what the extension studies show.
of people who stop maintain or keep losing, in real-world clinic data. Maintainers exist at scale. The difference is structure.
published protocols for coming down off these medications. Prescribers say so themselves. Your plan should not be a comment thread.
Sources: STEP-1 extension, SURMOUNT-4, Cleveland Clinic real-world discontinuation data. Individual results vary.
How Ellie works
Hold the number, on the medication, on less, or off it.
The After Plan
Week three is when the appetite knocks. You will already know.
A week-by-week timeline from your last dose or your current taper: the water-weight jump, when the food noise peaks, the statistical high-risk windows, and what to do in each phase. Nothing ambushes you.
Your After Plan
Water-weight jump, 2 to 6 lbs. Not fat. Change nothing.
Portions stop self-limiting. Lock the protein floor.
Appetite returns in earnest.
SOS is live. Strength 2 to 3x this week. You knew this week was coming.
The hard zone. Tripwires live.
The regain window. We guard hardest here.
Food Noise SOS
A panic button for the moment the thoughts get loud.
Ten minutes, a protocol, and a chart that shows the noise fading over weeks. It is not willpower you were missing. It is architecture.
What's happening?
Your noise trend, 8 weeks
Quieter than six weeks ago
The line you will not cross
You set it once. Ellie watches the 7-day trend, never a single weigh-in, and catches drift at 4 lbs instead of 20.
Protein and strength floor
The two levers that protect muscle while you hold. Simple daily targets, 20-minute home sessions, no cardio guilt.
Your medication, as it actually is
Standard weekly, stretched, stepped down, or done. Ellie models the level of what you actually take and never suggests a dose.
Bring-to-your-prescriber export
One clean page with your real regimen, trend and plan, so the conversation with your doctor starts from data.
The companion
She remembers, so you don't have to.
Ellie is the calm matriarch who walks the line you drew. Log a day and she takes a step. Miss a day and she rests. She never scolds, never guilts, and never turns your progress into a game you can lose.
Before the app launches
Founding Membership, $29.
Capped at 200 people.
Your first year included, your rate locked for as long as you stay, a 15-minute call with the founder if you want one, and a seat in the founding community that shapes what gets built. When the app ships, you are already in.
Or join the free waitlist and decide later.
No spam, a handful of emails total.
Founding Membership: first year included, rate locked, capped at 200. Full refund anytime before launch. By continuing you agree to the Terms and Privacy Policy.
Questions
Asked and answered.
Do I have to be off my medication to use Ellie?
No. Ellie is for holding your number on the medication, on less of it, or off it entirely. Stretching doses with your prescriber, tapering, rationing a final box, or fully done: the plan adapts to what you and your clinician decided.
Which medications does it cover?
Zepbound, Mounjaro, Wegovy, Ozempic, the oral versions, and compounded semaglutide or tirzepatide. Ellie models the level of whatever you actually take.
Does Ellie tell me how to dose?
Never. Ellie records the regimen you and your prescriber chose and never suggests a dose or an interval. It also builds a one-page summary you can hand your doctor, so those decisions happen where they belong.
Is this medical advice?
No. Ellie is an educational companion built on published research, with sources cited in the app. Every medication decision belongs with you and your prescriber.
What do I get as a Founding Member?
Your first year included, your rate locked for as long as you stay, first access at launch, an optional 15-minute call with the founder, and a voice in what gets built. It is capped at 200 people and it is the only time the app will be offered this way.
When does the app launch?
It is in build now. Waitlist and founding members get first access, in that order of announcement and the reverse order of access: founders install first.
The studies did not plan for you. That is the point of a plan.
Stopping, stretching, tapering, or just scared of the regain: if you have 15 minutes, the founder wants to hear what you actually need.